SEARED ALBACORE TUNA STEAK BURGER

with avocado, raw sprouts & kohlrabi slaw, red pepper hummus

INGREDIENTS

     +    
Roasted red pepper hummus - step 1

4 red peppers, cut in ½ with seeds removed

100ml olive oil

10g rosemary

10g thyme

2g crushed black pepper

20g Demerara sugar

6g Maldon sea salt

6 cloves of garlic, bashed

2g ground coriander

2g toasted cumin seeds

     +    
Roasted red pepper hummus - step 2

Cooked drained red peppers

1 x tin chickpeas

2g cayenne pepper

4g smoked paprika

3g toasted cumin seeds

1 red chilli, finely chopped with seeds removed

3 finely chopped garlic cloves

20ml lemon juice

8g salt

10g caster sugar

2g finely milled pepper

100ml olive oil

 

     +    
Pickled cabbage & kohlrabi - step 1

225g water

40g salt

140g granulated sugar

250g each of distilled and apple cider vinegar

3g whole coriander seeds

3g whole cumin seeds, light toasted and ground

12g yellow mustard seeds

4g smoked paprika

4g pasilla de Oxaca

1g ground chili de arbol

     +    
Pickled cabbage & kohlrabi - step 2

500g thinly sliced white cabbage less than 0.1mm

12g garlic cloves very thinly sliced short ways not length

100g thinly sliced red onions

100g sliced jalapeno peppers thinly sliced, rinse in cold water

     +    
Mayo with miso & Gochujang

3g nutritional dried yeast flakes

3g mustard powder

250g of mayo

10g chopped coriander

15g of thinly sliced spring onion

10g gochujang (Korean chilli paste)

12g barley miso

2g of salt

2g finely crushed black pepper

Mix altogether, add the miso & chilli paste.

     +    
Avocado

1 large diced avocado

2 finely sliced spring onion

10g whole coriander leaf

Small pinch of dried chilli flakes

1 green jalapeño pepper, finely chopped

50ml of olive oil

20g lime juice

1 lime zest

2g sugar

6g salt

8-10 drops Tabasco

Add the lime juice to avocado, then add the rest of the ingredients and check the seasoning.

     +    
Barley & miso lime dressing

50g barley miso

100ml rice vinegar

50g honey

50g soya sauce

300ml veg oil

100g sesame oil

20ml fresh ginger juice

2 lime, zested

10g of toasted sesame seeds

50ml lime juice

 

Whisk altogether.

Method

     +    
Roasted red pepper hummus - step 1

Cut the peppers in half lengthways and remove the seeds and stalk. Heat up a pan on medium heat with olive oil, add the peppers, garlic, rosemary sprigs, thyme, pepper and course sea salt. Cook this for 8-10 minutes until they are just beginning to soften. Add the sugar & spices, cook for another 2-3 minutes on a lower heat. Place the peppers into a bowl to cool covered with cling film – this will cause the peppers to steam and finish the cooking process. Remove the peppers from the bowl and drain well.

     +    
Roasted red pepper hummus - step 2

Place the chickpeas into the blender with the seasoning, sugar, garlic, spices, lemon juice, chilli and blend adding the olive oil. Finish adding the red pepper at the end, blend well and taste for seasoning and place into a piping bag.

     +    
Wild rice puffs

Organic wild rice

Heat the oil to 220C as needs to be very hot for the rice to puff up. When you drop a few rice kernels at a time they will puff immediately and will also colour very quickly but be careful not to burn them. They will take 8-10 seconds to puff, remove & drain on paper towel, season with a little salt.

     +    
Kohlrabi

2 x peeled and trimmed kohlrabi, sliced thinly into discs on a mandolin.

     +    
Pickled cabbage & kohlrabi - step 1

Soak in boiling water for ten mins, drain and blend with some of the strained pickle liquid. Add back to rest of the pickle liquid.

     +    
Pickled cabbage & kohlrabi - step 2

Bring thepickle liquor to a simmer for 5 minutes, then turn off and add the cabbage, kohlrabi, sliced red onions, jalapeño & garlic.

 

     +    
Assembly

140g tuna steak

Season the steak with salt & pepper, drizzle with olive oil, grill to medium rare, cooking on a hot grill for 2-3 minutes each side. Brush with the dressing above and let it rest for a minute.

 

ASSEMBLY

Large tbsp of red pepper hummus

1 tsp of rice puffs

1 large spoon of pickled cabbage & Kohlrabi

2 tsp of miso mayonnaise, mixed with the cabbage and 7-10 coriander leaves

40g of the diced, mixed avocado

Sprouting beans

20g extra miso mayo

1 leaf of floppy English lettuce

 

Place the red pepper hummus on the base, then the pickled cabbage and Kohlrabi with miso & coriander, then tuna steak, avocado and sprouting beans. On the top bun, spread with miso mayonnaise, the puffed rice stuck, then the lettuce leaf and close the lid.

 

SEARED ALBACORE TUNA STEAK BURGER

with avocado, raw sprouts & kohlrabi slaw, red pepper hummus

INGREDIENTS

   +  &nbsp
Roasted red pepper hummus - step 1

4 red peppers, cut in ½ with seeds removed

100ml olive oil

10g rosemary

10g thyme

2g crushed black pepper

20g Demerara sugar

6g Maldon sea salt

6 cloves of garlic, bashed

2g ground coriander

2g toasted cumin seeds

   +   
Roasted red pepper hummus - step 2

Cooked drained red peppers

1 x tin chickpeas

2g cayenne pepper

4g smoked paprika

3g toasted cumin seeds

1 red chilli, finely chopped with seeds removed

3 finely chopped garlic cloves

20ml lemon juice

8g salt

10g caster sugar

2g finely milled pepper

100ml olive oil

 

   +   
Pickled cabbage & kohlrabi - step 1

225g water

40g salt

140g granulated sugar

250g each of distilled and apple cider vinegar

3g whole coriander seeds

3g whole cumin seeds, light toasted and ground

12g yellow mustard seeds

4g smoked paprika

4g pasilla de Oxaca

1g ground chili de arbol

   +  &nbsp
Pickled cabbage & kohlrabi - step 2

500g thinly sliced white cabbage less than 0.1mm

12g garlic cloves very thinly sliced short ways not length

100g thinly sliced red onions

100g sliced jalapeno peppers thinly sliced, rinse in cold water

   +   
Mayo with miso & Gochujang

3g nutritional dried yeast flakes

3g mustard powder

250g of mayo

10g chopped coriander

15g of thinly sliced spring onion

10g gochujang (Korean chilli paste)

12g barley miso

2g of salt

2g finely crushed black pepper

Mix altogether, add the miso & chilli paste.

   +   
Avocado

1 large diced avocado

2 finely sliced spring onion

10g whole coriander leaf

Small pinch of dried chilli flakes

1 green jalapeño pepper, finely chopped

50ml of olive oil

20g lime juice

1 lime zest

2g sugar

6g salt

8-10 drops Tabasco

Add the lime juice to avocado, then add the rest of the ingredients and check the seasoning.

   +   
Barley & miso lime dressing

50g barley miso

100ml rice vinegar

50g honey

50g soya sauce

300ml veg oil

100g sesame oil

20ml fresh ginger juice

2 lime, zested

10g of toasted sesame seeds

50ml lime juice

 

Whisk altogether.

Method

   +   
Roasted red pepper hummus - step 1

Cut the peppers in half lengthways and remove the seeds and stalk. Heat up a pan on medium heat with olive oil, add the peppers, garlic, rosemary sprigs, thyme, pepper and course sea salt. Cook this for 8-10 minutes until they are just beginning to soften. Add the sugar & spices, cook for another 2-3 minutes on a lower heat. Place the peppers into a bowl to cool covered with cling film – this will cause the peppers to steam and finish the cooking process. Remove the peppers from the bowl and drain well.

   +   
Roasted red pepper hummus - step 2

Place the chickpeas into the blender with the seasoning, sugar, garlic, spices, lemon juice, chilli and blend adding the olive oil. Finish adding the red pepper at the end, blend well and taste for seasoning and place into a piping bag.

   +   
Wild rice puffs

Organic wild rice

Heat the oil to 220C as needs to be very hot for the rice to puff up. When you drop a few rice kernels at a time they will puff immediately and will also colour very quickly but be careful not to burn them. They will take 8-10 seconds to puff, remove & drain on paper towel, season with a little salt.

   +   
Kohlrabi

2 x peeled and trimmed kohlrabi, sliced thinly into discs on a mandolin.

   +   
Pickled cabbage & kohlrabi - step 1

Soak in boiling water for ten mins, drain and blend with some of the strained pickle liquid. Add back to rest of the pickle liquid.

   +   
Pickled cabbage & kohlrabi - step 2

Bring thepickle liquor to a simmer for 5 minutes, then turn off and add the cabbage, kohlrabi, sliced red onions, jalapeño & garlic.

 

   +   
Assembly

140g tuna steak

Season the steak with salt & pepper, drizzle with olive oil, grill to medium rare, cooking on a hot grill for 2-3 minutes each side. Brush with the dressing above and let it rest for a minute.

 

ASSEMBLY

Large tbsp of red pepper hummus

1 tsp of rice puffs

1 large spoon of pickled cabbage & Kohlrabi

2 tsp of miso mayonnaise, mixed with the cabbage and 7-10 coriander leaves

40g of the diced, mixed avocado

Sprouting beans

20g extra miso mayo

1 leaf of floppy English lettuce

 

Place the red pepper hummus on the base, then the pickled cabbage and Kohlrabi with miso & coriander, then tuna steak, avocado and sprouting beans. On the top bun, spread with miso mayonnaise, the puffed rice stuck, then the lettuce leaf and close the lid.

 

We use cookies to understand how you use our website and to improve your experience. To learn more about our use of cookies and our approach to data privacy, please see our privacy policy. By continuing to use our website, you accept our use of cookies.