BLUEBERRY BREAKFAST SMOOTHIE

Starting off the day with a high-protein breakfast is perfect for a pre or post morning work out. It certainly helps me to have a more productive day.

INGREDIENTS

     +    

20g oats

1 large tbsp peanut butter

50g frozen blueberries

20g scoop of vanilla whey protein powder

2 tbsp low-fat Greek-style yoghurt

180ml almond milk

1 level tbsp of flaxseeds

Agave syrup

Method

     +    

Blend all the above together until smooth.

Add 4 sliced blueberries and a good sprinkle of toasted flaxseeds on top with a dollop of yogurt and agave syrup.

BLUEBERRY BREAKFAST SMOOTHIE

Starting off the day with a high-protein breakfast is perfect for a pre or post morning work out. It certainly helps me to have a more productive day.

INGREDIENTS

   +   

20g oats

1 large tbsp peanut butter

50g frozen blueberries

20g scoop of vanilla whey protein powder

2 tbsp low-fat Greek-style yoghurt

180ml almond milk

1 level tbsp of flaxseeds

Agave syrup

Method

   +   

Blend all the above together until smooth.

Add 4 sliced blueberries and a good sprinkle of toasted flaxseeds on top with a dollop of yogurt and agave syrup.

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