4 chamomile tea bags or 8g chamomile flowers
1.4 litres filtered water, 78°C
1 orange, washed, seeded and cut into slices
200g strawberries, halved
50g honey
1.5 cinnamon sticks
Place all the above into the hot water until it cools, then refrigerate.
Leave for 2–3 hours before drinking — even better if left for a full day.
Serve in a glass with ice, sliced orange, a few sliced strawberries and some fresh mint.
4 chamomile tea bags or 8g chamomile flowers
1.4 litres filtered water, 78°C
1 orange, washed, seeded and cut into slices
200g strawberries, halved
50g honey
1.5 cinnamon sticks
Place all the above into the hot water until it cools, then refrigerate.
Leave for 2–3 hours before drinking — even better if left for a full day.
Serve in a glass with ice, sliced orange, a few sliced strawberries and some fresh mint.
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