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SWEETCORN PANCAKES WITH ROASTED AVOCADO

INGREDIENTS

     +    

500g drained sweetcorn
1 tbsp chopped parsley
3 whole eggs
3 spring onions, thinly sliced
125g self-raising flour
6g baking powder
2g smoked paprika
3g Salt and 12 turns of milled black pepper

Method

     +    
PANCAKES

Place 300g of the sweet corn, eggs, herbs, flour, baking powder, paprika and seasoning into a food processor and blitz until combined. Transfer to a bowl and stir in remaining sweet corn and spring onions. These are then ready to fry in a tbsp of oil until golden on both sides.

     +    
GRILLED AVOCADO

Avocado, cut in half and peeled

Cut each ½ into 3 pieces and then sear in a hot dry pan with seasoning and lightly color each slice.

     +    
ASSEMBLY

Place the pancake onto the bottom of the plate, then the avocado and bacon on top. You can even add a serving of crispy bacon or scrambled eggs.

Also with tinned sweetcorn, it can be very quickly be made into a salad, salsa, soup or puree and also as a baked potato filling mixed with cottage cheese & chili.

Share on facebook
Share on twitter
Share on whatsapp

SWEETCORN PANCAKES WITH ROASTED AVOCADO

INGREDIENTS

   +   

500g drained sweetcorn
1 tbsp chopped parsley
3 whole eggs
3 spring onions, thinly sliced
125g self-raising flour
6g baking powder
2g smoked paprika
3g Salt and 12 turns of milled black pepper

Method

   +   
PANCAKES

Place 300g of the sweet corn, eggs, herbs, flour, baking powder, paprika and seasoning into a food processor and blitz until combined. Transfer to a bowl and stir in remaining sweet corn and spring onions. These are then ready to fry in a tbsp of oil until golden on both sides.

   +   
GRILLED AVOCADO

Avocado, cut in half and peeled

Cut each ½ into 3 pieces and then sear in a hot dry pan with seasoning and lightly color each slice.

   +   
ASSEMBLY

Place the pancake onto the bottom of the plate, then the avocado and bacon on top. You can even add a serving of crispy bacon or scrambled eggs.

Also with tinned sweetcorn, it can be very quickly be made into a salad, salsa, soup or puree and also as a baked potato filling mixed with cottage cheese & chili.

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