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INGREDIENTS

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500g drained sweetcorn

1 tbsp chopped parsley

3 whole eggs

3 spring onions, thinly sliced

125g self-raising flour

6g baking powder

2g smoked paprika

3g Salt and 12 turns of milled black pepper

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SWEETCORN PANCAKES WITH ROASTED AVOCADO

METHOD

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PANCAKES

Place 300g of the sweet corn, eggs, herbs, flour, baking powder, paprika and seasoning into a food processor and blitz until combined. Transfer to a bowl and stir in remaining sweet corn and spring onions. These are then ready to fry in a tbsp of oil until golden on both sides.

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GRILLED AVOCADO

Avocado, cut in half and peeled

Cut each ½ into 3 pieces and then sear in a hot dry pan with seasoning and lightly color each slice.

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ASSEMBLY

Place the pancake onto the bottom of the plate, then the avocado and bacon on top. You can even add a serving of crispy bacon or scrambled eggs. 

Also with tinned sweetcorn, it can be very quickly be made into a salad, salsa, soup or puree and also as a baked potato filling mixed with cottage cheese & chili.

 

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