BUCKWHEAT & WHOLEMEAL CREPE WITH FRIED EGG, SPINACH & RICOTTA

INGREDIENTS

     +    

300ml milk

1 egg

2g salt

2g finely crushed black pepper

30g wholemeal flour

100g buckwheat flour

     +    
Assembly

50g fresh raw spinach

30-50g shop bought ricotta

15g olive oil

2g salt

2 pancakes

1 fried or poached egg

Extra Parmesan for microplanning over the top

8 turns of milled black pepper

4-5 slices of gruyere cheese

 

Method

     +    

Place the milk, egg and salt into a large bowl and whisk well.

 

Place the whole wheat and buckwheat flour into a separate bowl.

 

Add the milk mixture to the mixed flour mixture gradually, whisking constantly until you have a smooth batter that should be the consistency of double cream. Allow the batter to rest for 30 minutes prior to cooking.  

 

Add 10ml of oil to a hot crepe pan, or a nonstick spray, pour in a small ladle of the mixture, swirl around to coat the pan and cook for 1-2 minutes on each side, or until golden.

 

Remove from the pan and place between 2 sheets of baking paper.

     +    
Assmebly

Heat the spinach through in a little butter and season. Take off the stove and add the ricotta, folding this and finally check the seasoning.

 

Assembly

Place a pancake onto the plate and spread the spinach ricotta mix over the whole plated pancake.

 

Place a fried egg on top followed by a slice of gruyere cheese. Place the other pancake directly on top.

 

Microplane the Parmesan cheese over the top and place back in the oven for 1 minute until melted and then serve.

BUCKWHEAT & WHOLEMEAL CREPE WITH FRIED EGG, SPINACH & RICOTTA

INGREDIENTS

   +  &nbsp

300ml milk

1 egg

2g salt

2g finely crushed black pepper

30g wholemeal flour

100g buckwheat flour

   +   
Assembly

50g fresh raw spinach

30-50g shop bought ricotta

15g olive oil

2g salt

2 pancakes

1 fried or poached egg

Extra Parmesan for microplanning over the top

8 turns of milled black pepper

4-5 slices of gruyere cheese

 

Method

   +   

Place the milk, egg and salt into a large bowl and whisk well.

 

Place the whole wheat and buckwheat flour into a separate bowl.

 

Add the milk mixture to the mixed flour mixture gradually, whisking constantly until you have a smooth batter that should be the consistency of double cream. Allow the batter to rest for 30 minutes prior to cooking.  

 

Add 10ml of oil to a hot crepe pan, or a nonstick spray, pour in a small ladle of the mixture, swirl around to coat the pan and cook for 1-2 minutes on each side, or until golden.

 

Remove from the pan and place between 2 sheets of baking paper.

   +   
Assmebly

Heat the spinach through in a little butter and season. Take off the stove and add the ricotta, folding this and finally check the seasoning.

 

Assembly

Place a pancake onto the plate and spread the spinach ricotta mix over the whole plated pancake.

 

Place a fried egg on top followed by a slice of gruyere cheese. Place the other pancake directly on top.

 

Microplane the Parmesan cheese over the top and place back in the oven for 1 minute until melted and then serve.

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